What is inflation doing now? Headline numbers cool, but trolleys still sting. Food, insurance, and council rates top reader complaints. National averages hide what you pay on your street.

Where is pain worst?

  • Food: staples up even when fuel eases.
  • Insurance: house and car renewals shock every year.
  • Rates: local councils face infrastructure bills passed to homeowners.

Why do averages mislead?

Lower petrol helps drivers, not everyone. Rent moves differently in Auckland vs Dunedin. Dental and school costs sit outside many “baskets” but inside your life.

How can households respond?

Re-shop insurance annually. Compare power and broadband. Use inflation news as a nudge to cut forgotten subscriptions — not as an excuse to stop saving.

When do wages catch up?

Sometimes they do not — real pay can fall even with a steady job. Annual review season is the time to benchmark your salary, not just accept the first offer.